COOKING ON WIC

Cooking On WIC: Breakfast Casserole
COOKING, COOKING ON WIC

Cooking On WIC: Breakfast Casserole

WIC Items Needed: 6 – 8 eggs Cheese Shredded 1/2 c milk Non WIC Items: 1 Can Crescent Rolls Sausage Crumbles Preheat Oven as crescent Rolls Direct on package 1. Line bottom of 9×13 pan with Crescent Rolls. Pinching ends together so there are no open seams. 2. Sprinkle Sausage Crumbles & cheese over Crescent […]

Cooking On WIC: Salsa Chicken
COOKING, COOKING ON WIC

Cooking On WIC: Salsa Chicken

WIC Foods Needed: 1 can Black Beans ( drained) 1 can Corn (drained) Tortillas Cheese Other Foods Needed: Chicken Breasts 1 can Salsa of choice 1. Add 2 chicken breasts into crockpot 2. Add Beans, corn, and salsa into crockpot 3. Cook on low for 6 hours or until chicken is cooked through 4. Shred […]

Cooking on WIC: Homemade Onion Rings
COOKING, COOKING ON WIC

Cooking on WIC: Homemade Onion Rings

WIC foods needed: Onion, Bran cereal, Eggs 1.Cut the ends off onions, peel off outer layers and slice onion into 1/2 inch slices and separate ( the ones in my picture are too thin #FAIL) 2.Grind up your favorite Fiber cereal ( either Bran flakes, or Corn flakes work great) * optional – add your […]

Cooking on WIC: Peanut Butter Kix Crunch
COOKING, COOKING ON WIC

Cooking on WIC: Peanut Butter Kix Crunch

Ingredients: 1c Peanut Butter 1/2c Dry Milk 4 tbs melted butter 6c Kix Cereal *optional, 1c raisins 1. Mix Butter, dry milk, and peanut butter together in a bowl. 2. Spray a 13×9 pan 3. mix Peanut Butter mixture, and Cereal together (add raisins if using them) 4. Spread evenly in pan 5. Bake for […]